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Ellen Shuman is a Life Coach who specializes in empowering people who are working on emotional and binge eating recovery. She is the founder of A Weigh Out & Acoria Eating Disorder Treatment, President of the Binge Eating Disorder Association (BEDA), and Co-Founder of the Academy for Eating Disorders Special Interest Group on “Health at Every Size”, ellen@aweighout.com
I have worked in the Wellness Field for 30 years. I created an Emotional Eating & Binge Eating Disorder Recovery Program way before most people knew BED was an eating disorder, NOT a “willpower” issue. Personally, I suffered for years before finding answers and the help I needed and deserved! I became a Coach in 1997 to help others who were still suffering as I had. I love being a Coach!
Like almost everyone in the world right now, I’ve been dealing with isolation, social distancing, and fear of COVID-19. My emotions and risk of emotional
Today is Day Two of BEDA; the Binge Eating Disorder Association’s Weight Stigma Awareness Week. Here’s Becky’s story. To post your story, Click Here. —————————————– Becky Mollett’s
UPDATE: Disney has closed the attraction, as of 2/25/12, “until further notice.” Disney’s “Habit Heroes” website now says, “DOWN FOR MAINTENANCE”. Today, Disney reached out to BEDA CEO
Sometimes, someone shares a story with me during a session and the details stick in my head all day. This was one of those times…maybe
I hate food shopping! So in an effort to reduce trips, I buy everything I can in quantity at Costco. It was almost 90 degrees
