
Weight Loss Surgery; New Study About Healthcare Costs
Over the years I’ve worked with many people who’ve had weight loss surgery; gastric bypass, gastric sleeve, lap band surgery. They came to me for


I have worked in the Wellness Field for 30 years. I created an Emotional Eating & Binge Eating Disorder Recovery Program way before most people knew BED was an eating disorder, NOT a “willpower” issue. Personally, I suffered for years before finding answers and the help I needed and deserved! I became a Coach in 1997 to help others who were still suffering as I had. I love being a Coach!
Over the years I’ve worked with many people who’ve had weight loss surgery; gastric bypass, gastric sleeve, lap band surgery. They came to me for
I had just left the Academy for Eating Disorders Conference in Miami. I’d shared a cab to the airport with Dr. Tracy Tylka, a psychology
Pursuit of perfection…unless one is attempting to cut an expensive gemstone–I’ve come to see the pursuit of perfection as a waste of energy…and worse than
As an herbalist, I love using herbs not only in the kitchen, but in the bath, as well. Taking a leisurely soak with bath salts
We love this question because it goes to the heart of the difference between a diet versus a non-diet approach. Keep in mind that the
______________________________ Ellen Shuman is a Life Coach who specializes in empowering people who are working on emotional and binge eating recovery. She is the founder
