Although we are all susceptible to the occasional cold or flu, there are some ways to ensure that your immune system is functioning at its
I Wish This Were Not So!
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About Ellen Shuman
I have worked in the Wellness Field for 30 years. I created an Emotional Eating & Binge Eating Disorder Recovery Program way before most people knew BED was an eating disorder, NOT a “willpower” issue. Personally, I suffered for years before finding answers and the help I needed and deserved! I became a Coach in 1997 to help others who were still suffering as I had. I love being a Coach!
I got a call from a close friend yesterday. She started the call by saying, “Pardon the noise. I’m outside on a walk. I am
______________________________ Ellen Shuman is a Life Coach who specializes in empowering people who are working on emotional and binge eating recovery. She is the founder
This poem was shared with us by Tracy, a participant in one of our Free Telephone Seminars. I think many people who have struggled with