Freedom from Emotional Eating, Food & Weight Obsession

When the Lost Weight Is Found

“Toto, I have a feeling we’re not in Kansas anymore.”
~Dorothy, The Wizard of Oz”

After several months of hearing, “You’ve lost weight! You look great!”, we notice that no one is saying anything anymore. We’re getting “that look” again from a family member when we eat something that they think is a “bad” food. And we realize that our undies (that are fitting tighter recently) didn’t shrink in the dryer.

We come to understand that the lost weight has been found. And now, we not only have to buy new undies, but we also have to figure out what happened and what to do next.

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About Ellen Shuman

Ellen on the phone

I have worked in the Wellness Field for 30 years. I created an Emotional Eating & Binge Eating Disorder Recovery Program way before most people knew BED was an eating disorder, NOT a “willpower” issue. Personally, I suffered for years before finding answers and the help I needed and deserved! I became a Coach in 1997 to help others who were still suffering as I had. I love being a Coach!


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