Freedom from Emotional Eating, Food & Weight Obsession

One of Life’s Greatest Mysteries!

6 weeks to lose-1 to gain back-diet18

Found this article useful? Please share it with your followers!

Facebook
Twitter
LinkedIn

Free Guide + "Ellen's Weekly Empowerment Tips"

About Ellen Shuman

Ellen on the phone

I have worked in the Wellness Field for 30 years. I created an Emotional Eating & Binge Eating Disorder Recovery Program way before most people knew BED was an eating disorder, NOT a “willpower” issue. Personally, I suffered for years before finding answers and the help I needed and deserved! I became a Coach in 1997 to help others who were still suffering as I had. I love being a Coach!

Categories

Related Articles

“We’ll Start to Heal”

About a decade ago a client in our Binge Eating Disorder Treatment Program handed me this poem. At the time we published it in our

My Best Friend Has Cancer

The only person in the world who has ever loved me unconditionally is Mary Beth Zolik. We have been best friends since we were in

Filled with Gratitude!

This same time last year, three of my friends were in the very early stages of chemotherapy; one for Non-Hodgkin’s Lymphoma, another for Leukemia, a

Pursuit of Perfection

Pursuit of perfection…unless one is attempting to cut an expensive gemstone–I’ve come to see the pursuit of perfection as a waste of energy…and worse than