Weigh This Instead!

Life After Emotional & Binge Eating

Weight Stigma Awareness Week Starts Monday!


Change can start with each one of us!  We can change the world; one thought, one shift in attitude, one meaningful conversation at a time. Check out the Binge Eating Disorder Association’s “Healing Myself First”  CALL TO ACTION !


Ellen Shuman is a Life Coach who specializes in empowering people who are working on emotional and binge eating recovery. She is the founder of A Weigh Out & Acoria Eating Disorder Treatment, Vice President of the Binge Eating Disorder Association (BEDA), and Co-Chair of the Academy for Eating Disorders Special Interest Group on “Health at Every Size”, ellen@aweighout.com

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* As is the case with all coaching, self-guided membership programs, and psychotherapy, individual results may vary.

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