Freedom from Emotional Eating, Food & Weight Obsession

One of Life’s Mysteries; No More Weight Loss Schemes

Fat Snowmen

On this New Year’s Day, I wish you a happy, healthy New Year…free from weight obsession….and all the desperate, crazy, unhealthy weight loss schemes and unsustainable resolutions that result.  There is a healthier, saner way to live!

Join me on Sunday and I’ll share a blueprint for 2014 that is sure to bring you more peace in this year to come…

 

______________________________

Ellen Shuman is a pioneer in the field of Binge Eating Disorder; a Life Coach who specializes in helping people overcome emotional eating, compulsive eating, binge eating disorder, and food addiction. She is the founder of A Weigh Out & Acoria Binge Eating Disorder Treatment (1993-present), A Founding Member and Past President of BEDA; The Binge Eating Disorder Association (2011/2012), and Co-Founder of the Academy for Eating Disorders Special Interest Group on “Health at Every Size”. For information about Coaching Services, contact ellen@aweighout.com, 513-321-4242.

 

 

Found this article useful? Please share it with your followers!

Facebook
Twitter
LinkedIn

Free Guide + "Ellen's Weekly Empowerment Tips"

About Ellen Shuman

Ellen on the phone

I have worked in the Wellness Field for 30 years. I created an Emotional Eating & Binge Eating Disorder Recovery Program way before most people knew BED was an eating disorder, NOT a “willpower” issue. Personally, I suffered for years before finding answers and the help I needed and deserved! I became a Coach in 1997 to help others who were still suffering as I had. I love being a Coach!

Categories

Related Articles

Binge Eating at Night

Sometimes, regardless of the craving, emotion, or habit that drives food thoughts and overeating, we can create new intentions, new habits, new behaviors, new brain

Enough

In today’s dieting culture, the advice to “eat less” (combined with exercise more!) is probably one of the most common phrases we hear. But, as

Weight Loss and Shame

Here are two new blog posts I highly recommend… Check out PsychCentral’s new article,  Why Shaming People to Lose Weight Doesn’t Work .  (I was quoted

Acupuncture Diet

Ellen Shuman is the founder of A Weigh Out, Vice President of the Binge Eating Disorder Association (BEDA), Co-Chair of the Academy for Eating Disorders