Freedom from Emotional Eating, Food & Weight Obsession

Weight Loss and Shame

Here are two new blog posts I highly recommend…

Check out PsychCentral’s new article,  Why Shaming People to Lose Weight Doesn’t Work .  (I was quoted in this one.)

And Dr. Linda Bacon wrote an article for the Huffington Post which they are giving front page billing: Everyone Knows Obesity Is Hurting Us, But Is the Fight Against Obesity the Problem?

What do you think?


Ellen Shuman is a Life Coach who specializes in empowering people who are working on emotional and binge eating recovery. She is the founder of A Weigh Out & Acoria Eating Disorder Treatment, President of the Binge Eating Disorder Association (BEDA), and Co-Chair of the Academy for Eating Disorders Special Interest Group on “Health at Every Size”,

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About Ellen Shuman

Ellen on the phone

I have worked in the Wellness Field for 30 years. I created an Emotional Eating & Binge Eating Disorder Recovery Program way before most people knew BED was an eating disorder, NOT a “willpower” issue. Personally, I suffered for years before finding answers and the help I needed and deserved! I became a Coach in 1997 to help others who were still suffering as I had. I love being a Coach!


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