One Foot in the Old & One Foot in the New
This following piece was written by Rachel, a former coaching client of mine who has done some wonderful work toward giving up the tyranny of the scale
I have worked in the Wellness Field for 30 years. I created an Emotional Eating & Binge Eating Disorder Recovery Program way before most people knew BED was an eating disorder, NOT a “willpower” issue. Personally, I suffered for years before finding answers and the help I needed and deserved! I became a Coach in 1997 to help others who were still suffering as I had. I love being a Coach!
This following piece was written by Rachel, a former coaching client of mine who has done some wonderful work toward giving up the tyranny of the scale
Several decades ago, I participated in a therapy group for eating disorders. The esteemed psychologist running the group, Ann Kearney-Cooke, asked us to do an
Not all bodies are the same …and different people will react differently to different ways of eating. As discussed in this New York Times Report,
Yes! National Geographic endorses “Health a Every Size”! I was so excited to see this new article appear on National Geographic’s Education page. Wondering what
I was walking to my theater seat this past Sunday when I heard someone call my name. It was an old friend whom I had
I’m hearing really good things about this new documentary, EMBRACE. Have you seen it? God knows we need more opportunities to spark discussion about body