Freedom from Emotional Eating, Food & Weight Obsession
Get Ellen’s Guide & Free Weekly Tips. CLICK HERE

Found this article useful? Please share it with your followers!

Facebook
Twitter
LinkedIn
Free Guide: The #1 Reason Why People Feel Out of Control with Food

Free Guide + "Ellen's Weekly Empowerment Tips"

About Ellen Shuman

Private phone coaching session with Ellen Shuman

I have worked in the Wellness Field for 30 years. I created an Emotional Eating & Binge Eating Disorder Recovery Program way before most people knew BED was an eating disorder, NOT a “willpower” issue. Personally, I suffered for years before finding answers and the help I needed and deserved! I became a Coach in 1997 to help others who were still suffering as I had. I love being a Coach!

Categories

Related Articles

No More “Victim Mode”

I have had a major task to complete for two weeks now. It’s an audio project I volunteered to manage. IF all had gone as planned,

Is It Time to Pack Lighter?

______________________________ Ellen Shuman is a Life Coach who specializes in empowering people who are working on emotional and binge eating recovery. She is the founder

Craving Structure Instead of Food

For years, I’ve been listening to coaching clients and people in the A Weigh Members’ Circle talk about how much they crave structure, order, routine;

Before You Go...
Ellen's Free Weekly Empowerment Tips & Recovery Guide
Have you signed up for Ellen’s
FREE WEEKLY
EMPOWERMENT TIPS
and GUIDE
"The #1 Reason Why
People Feel Out of
Control with Food!"