
No More “Victim Mode”
I have had a major task to complete for two weeks now. It’s an audio project I volunteered to manage. IF all had gone as planned,


I have worked in the Wellness Field for 30 years. I created an Emotional Eating & Binge Eating Disorder Recovery Program way before most people knew BED was an eating disorder, NOT a “willpower” issue. Personally, I suffered for years before finding answers and the help I needed and deserved! I became a Coach in 1997 to help others who were still suffering as I had. I love being a Coach!
I have had a major task to complete for two weeks now. It’s an audio project I volunteered to manage. IF all had gone as planned,
______________________________ Ellen Shuman is a Life Coach who specializes in empowering people who are working on emotional and binge eating recovery. She is the founder
______________________________ Ellen Shuman is a Life Coach who specializes in empowering people who are working on emotional and binge eating recovery. She is the founder
Growing up, I had several Barbies. I loved my Barbie Dream House and I was secretly envious of my friend Nancy who had both Barbie’s pink Corvette AND the
For years, I’ve been listening to coaching clients and people in the A Weigh Members’ Circle talk about how much they crave structure, order, routine;
