Another Reason NOT to Diet!
______________________________ Ellen Shuman is a pioneer in the field of Binge Eating Disorder; a Life Coach who specializes in helping people overcome emotional eating, compulsive
I have worked in the Wellness Field for 30 years. I created an Emotional Eating & Binge Eating Disorder Recovery Program way before most people knew BED was an eating disorder, NOT a “willpower” issue. Personally, I suffered for years before finding answers and the help I needed and deserved! I became a Coach in 1997 to help others who were still suffering as I had. I love being a Coach!
______________________________ Ellen Shuman is a pioneer in the field of Binge Eating Disorder; a Life Coach who specializes in helping people overcome emotional eating, compulsive
I got a call from my 73 year old cousin last night. He lives in Boston and had just been to visit my mom in her nursing
Recovery from emotional and binge eating does not come with a perfect upward trajectory. So I get very excited when my coaching clients come to understand
I was talking to a client yesterday and she said something very telling about emotional eating. It’s something I hear very often. She said sometimes it feels
Herbal and spice teas are taking the country by storm and no wonder – they are healthful, delicious, and touted as a cure for
It happens…but it is not your destiny! Your relationship wth food… and with you,.. and with others…can absolutely change for the better. You can find