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Ellen Shuman is a Life Coach who specializes in empowering people who are working on emotional and binge eating recovery. She is the founder of A Weigh Out & Acoria Eating Disorder Treatment, Immediate Past President of the Binge Eating Disorder Association (BEDA), and Co-Founder of the Academy for Eating Disorders Special Interest Group on “Health at Every Size”, ellen@aweighout.com
I have worked in the Wellness Field for 30 years. I created an Emotional Eating & Binge Eating Disorder Recovery Program way before most people knew BED was an eating disorder, NOT a “willpower” issue. Personally, I suffered for years before finding answers and the help I needed and deserved! I became a Coach in 1997 to help others who were still suffering as I had. I love being a Coach!
A few years ago, Kathy, a client of mine sent me a wonderful card. To this day it sits on my desk and serves as
********************************************************* “What Shapes Us?” is a new feature in our Emotional and Binge Eating Blog; “Weigh This Instead!” Our first contributor is Chevese Turner, the woman
Several diet survivors have recently asked us a similar question: Am I following the attuned eating approach if I decide to eat something because it
OK. I have my advocacy pants on again, and they’re on fire! PCRM, Physician’s Commitee for Responsible Medicine (really?) just started running this offensive ad, allegedly to encourage more people
