Freedom from Emotional Eating, Food & Weight Obsession

Chocolate Easter Bunnies; Expectations Too High!

Chocolate Easter Bunnies Hollow

______________________________

Ellen Shuman is a Life Coach who specializes in empowering people who are working on emotional and binge eating recovery. She is the founder of A Weigh Out & Acoria Eating Disorder Treatment, Immediate Past President of the Binge Eating Disorder Association (BEDA), and Co-Founder of the Academy for Eating Disorders Special Interest Group on “Health at Every Size”, ellen@aweighout.com

Found this article useful? Please share it with your followers!

Facebook
Twitter
LinkedIn

Free Guide + "Ellen's Weekly Empowerment Tips"

About Ellen Shuman

Ellen on the phone

I have worked in the Wellness Field for 30 years. I created an Emotional Eating & Binge Eating Disorder Recovery Program way before most people knew BED was an eating disorder, NOT a “willpower” issue. Personally, I suffered for years before finding answers and the help I needed and deserved! I became a Coach in 1997 to help others who were still suffering as I had. I love being a Coach!

Categories

Related Articles

No More “Victim Mode”

I have had a major task to complete for two weeks now. It’s an audio project I volunteered to manage. IF all had gone as planned,

Nutrition in Mid Life

Our bodies are changing throughout our lives, and enjoyable activity and nourishing food can go a long way toward maximizing our energy and vitality as