Weigh This Instead!

Life After Emotional & Binge Eating

The Expert Advice is Confusing and Conflicting!

How do you know what to believe? Everywhere we look, “evidence” and “experts” promote every possible conclusion, leaving people more confused than ever about how to best care for their bodies. How do we know which “expert”, which study, to believe? How do we “decide” what weight to be?

The most up to date research is suggesting that…

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