Taking Matters Into Your Own Hands
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About Ellen Shuman
I have worked in the Wellness Field for 30 years. I created an Emotional Eating & Binge Eating Disorder Recovery Program way before most people knew BED was an eating disorder, NOT a “willpower” issue. Personally, I suffered for years before finding answers and the help I needed and deserved! I became a Coach in 1997 to help others who were still suffering as I had. I love being a Coach!
“Health food may be good for the conscience but Oreos taste a hell of a lot better.” ~ Robert Redford Why is it that when
I was awestruck by the beauty and strength of a woman this week. She was not the epitome of a beauty in our American culture.
I’m smiling as I write this… In Miami yesterday, at the end of the Academy for Eating Disorders Conference, I had lunch with two of
OK. I have identified the number one setback warning sign for me. It is definately procrastination!!!!!!! I had a whole bunch of writing to do this past
Today is Day Two of BEDA; the Binge Eating Disorder Association’s Weight Stigma Awareness Week. Here’s Becky’s story. To post your story, Click Here. —————————————– Becky Mollett’s