“ Ellen, I have thought about all the ways I could say that my life has changed in the past year of working with you. I think the one that sums it up and means the most to me is that I'm not afraid any more.

"I'm not afraid of new social situations and I'm not afraid of losing control with food. I trust my own decisions and intuition in a way that I didn't before. This frees up my energy to deal with other things so much more important than my next diet. Thank you.” *

Melissa, Washington, DCRead More >