Freedom from Emotional Eating, Food & Weight Obsession

“Sometimes I Binge Because I Just Want to Go Away”

“Life feels hard at times. Sometimes I just want to go away.”

I hear this from coaching clients all the time . I heard it from two people this afternoon, alone.

Most people, when they first begin to work with me, believe their problem is mostly about food.  Some poeple ask, “Is it possible I have a food addiction?”.  I explain that

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About Ellen Shuman

Ellen on the phone

I have worked in the Wellness Field for 30 years. I created an Emotional Eating & Binge Eating Disorder Recovery Program way before most people knew BED was an eating disorder, NOT a “willpower” issue. Personally, I suffered for years before finding answers and the help I needed and deserved! I became a Coach in 1997 to help others who were still suffering as I had. I love being a Coach!

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