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Ellen Shuman is a Life Coach who specializes in empowering people who are working on emotional and binge eating recovery. She is the founder of A Weigh Out & Acoria Eating Disorder Treatment, President of the Binge Eating Disorder Association (BEDA), and Co-Founder of the Academy for Eating Disorders Special Interest Group on “Health at Every Size”, ellen@aweighout.com
I have worked in the Wellness Field for 30 years. I created an Emotional Eating & Binge Eating Disorder Recovery Program way before most people knew BED was an eating disorder, NOT a “willpower” issue. Personally, I suffered for years before finding answers and the help I needed and deserved! I became a Coach in 1997 to help others who were still suffering as I had. I love being a Coach!
This post was written by Rachel; An A Weigh Out Circle Member… _____________________________ Recently, I’ve been noticing many magazine articles on the effects of getting healthy. People
“The truth is that our finest moments are most likely to occur when we are feeling deeply uncomfortable, unhappy, or unfulfilled. For it is only
These days, if I ever feel I’m at risk for binge eating, actually, whenever I have a food thought these days, I calmly ask myself,
As the New Year begins, there are countless articles, talk shows and interviews that focus on weight loss resolutions for 2012. As an Weigh Out
The women I see in my practice are devoted to resolving ALL issues related to body, food, and life. They work so hard I feel
Fat Talk Free Week, Delta Delta Delta’s annual campaign, is this week, Oct 16-22, 2011. Go to the website and Take the Pledge, declare yourself
