Weigh This Instead!

Life After Emotional & Binge Eating

Rachel’s “Story”

A Weigh Out Empowerment Tool #26 (of 52 Tools) asks our Circle Members to write their “story”. We all have stories. In my coaching work with clients, I have discovered that bringing the stories into conscious awareness can be very illuminating.

Here’s Rachel’s “Story”. When she emailed it to me, she wanted me to know that the last paragraph was a “realization”!


Rachel’s Story

What’s my story?  When asked to write my story on who I am and who I want to be I came up with some interesting information about myself.

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* As is the case with all coaching, self-guided membership programs, and psychotherapy, individual results may vary.

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