Freedom from Emotional Eating, Food & Weight Obsession

Chocolate Easter Bunnies Calling Your Name?

Celebrate EasterAnybody experiencing a chocolate bunny hangout this morning?

Just in case you’re wondering if it’s OK to give away, throw away (or eat in moderation) leftover chocolate Easter Bunnies or eggs, marshmallow peeps, or Passover Matzah, I know of no law in the east or west that prohibits that :-).

May you learn whatever lessons you’re meant to learn from recent holiday season eating experiences, without judgement! And may any remaining boxes of Matzah and 2014 chocolate Easter Bunnies find their best possible demise :-)…


Ellen Shuman is an experienced Coach who specializes in helping people overcome emotional eating, compulsive eating, binge eating disorder, and food addiction. She is the founder of A Weigh Out & Acoria Binge Eating Disorder Treatment (1993-present), Past President of the Binge Eating Disorder Association (2011/2012), and Co-Founder of the Academy for Eating Disorders Special Interest Group on “Health at Every Size”,, 513-321-4242.

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About Ellen Shuman

Ellen on the phone

I have worked in the Wellness Field for 30 years. I created an Emotional Eating & Binge Eating Disorder Recovery Program way before most people knew BED was an eating disorder, NOT a “willpower” issue. Personally, I suffered for years before finding answers and the help I needed and deserved! I became a Coach in 1997 to help others who were still suffering as I had. I love being a Coach!


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