Healthy Weight Truth; Many Fat People Live Longest
A few brave researchers in the mainstream scientific community are finally teasing out the truth about fat and associated death risk, rather than painting all

I have worked in the Wellness Field for 30 years. I created an Emotional Eating & Binge Eating Disorder Recovery Program way before most people knew BED was an eating disorder, NOT a “willpower” issue. Personally, I suffered for years before finding answers and the help I needed and deserved! I became a Coach in 1997 to help others who were still suffering as I had. I love being a Coach!
A few brave researchers in the mainstream scientific community are finally teasing out the truth about fat and associated death risk, rather than painting all
For years, I’ve been listening to coaching clients and people in the A Weigh Members’ Circle talk about how much they crave structure, order, routine;
A few weeks ago I flew to BEDA’s Binge Eating Disorder Conference in Philadelphia on a Delta Commuter Jet; a medium-sized jet with four seats across.
Being an emotional eater can be an isolating, lonely, shameful experience. We feel adrift. We feel we’re doing something terribly wrong and no one else
A friend just sent me this link to a cute blog post—kids talking about how you decide who to marry. Here’s my favorite… No person
