Please Don’t Give Up Your Right to Be Happy!
About Ellen Shuman
I have worked in the Wellness Field for 30 years. I created an Emotional Eating & Binge Eating Disorder Recovery Program way before most people knew BED was an eating disorder, NOT a “willpower” issue. Personally, I suffered for years before finding answers and the help I needed and deserved! I became a Coach in 1997 to help others who were still suffering as I had. I love being a Coach!
1. If there was nothing in your way, nothing holding you back; no limits, no blocks (financial, personal, professional), no more excuses…what is
Have you ever decided not go to a social event because you were afraid about what others might think of you based on what you weigh?
Not all bodies are the same …and different people will react differently to different ways of eating. As discussed in this New York Times Report,
Seafood is a wonderful source of protein! Here’s a recipe that has become a family favorite, shared with me by my daughter-in-law, Jessie. She used
One of the women I coach, a woman of great accomplishment, recently told me, “I feel like a failure as a woman because I am overweight.”