Top 5 Reasons to Quit Dieting
Millions of Americans are currently dieting despite the volumes of research that shows that for 95 – 98% of dieters, short-term weight loss is followed
I have worked in the Wellness Field for 30 years. I created an Emotional Eating & Binge Eating Disorder Recovery Program way before most people knew BED was an eating disorder, NOT a “willpower” issue. Personally, I suffered for years before finding answers and the help I needed and deserved! I became a Coach in 1997 to help others who were still suffering as I had. I love being a Coach!
Millions of Americans are currently dieting despite the volumes of research that shows that for 95 – 98% of dieters, short-term weight loss is followed
Do you feel passionate about anything; a hobby, a vocation… maybe even a cause? If you could feel passionate about something, do you think that
I know we sometimes think we’re all alone in our eating struggles; we see ourselves as emotionally or binge eating challenged. We think, “It would
CILANTRO/CORIANDER Coriandrum sativum Family: Apiaceae (or Umbelliferae), commonly known as carrot or parsley family Leaves are called cilantro and the seed is called coriander. They
I attended a reunion of sorts this past weekend. A small group of us who many years ago traveled together to Africa made a plan to
Growing up, I had several Barbies. I loved my Barbie Dream House and I was secretly envious of my friend Nancy who had both Barbie’s pink Corvette AND the