Joyfully Active
“Exercise is a dirty word. Every time I hear it, I wash my mouth out with chocolate.” ~Charles Schulz “I have never thought of participating
I have worked in the Wellness Field for 30 years. I created an Emotional Eating & Binge Eating Disorder Recovery Program way before most people knew BED was an eating disorder, NOT a “willpower” issue. Personally, I suffered for years before finding answers and the help I needed and deserved! I became a Coach in 1997 to help others who were still suffering as I had. I love being a Coach!
“Exercise is a dirty word. Every time I hear it, I wash my mouth out with chocolate.” ~Charles Schulz “I have never thought of participating
I can’t think of anything more loving than celebrating and participating in Be Body Positive Day! The Body Positive Founders Connie Sobczak and Elizabeth Scott,
Back when I was using my relationship with food for everything– for entertainment, for comfort, disconnection, self-soothing, often just for something to do to keep
I love this video!!! A colleague of mine, who’s currently teaching in Great Britain, sent me the link. She says this campaign, which celebrates active
There’s new research from Yale’s Rudd Center for Food Policy and Obesity on public health “anti-obesity” campaigns. Now we have proof that campaigns that stigmatize