Top 5 Reasons to Quit Dieting
Millions of Americans are currently dieting despite the volumes of research that shows that for 95 – 98% of dieters, short-term weight loss is followed
Please Don’t Give Up Your Right to Be Happy!
Ellen Shuman
Found this article useful? Please share it with your followers!
Facebook
Twitter
LinkedIn
About Ellen Shuman
I have worked in the Wellness Field for 30 years. I created an Emotional Eating & Binge Eating Disorder Recovery Program way before most people knew BED was an eating disorder, NOT a “willpower” issue. Personally, I suffered for years before finding answers and the help I needed and deserved! I became a Coach in 1997 to help others who were still suffering as I had. I love being a Coach!
Categories
Related Articles
Could Getting Passionate Help You Stop Binge Eating?
Do you feel passionate about anything; a hobby, a vocation… maybe even a cause? If you could feel passionate about something, do you think that
We’re Not Alone in Our Eating Struggles!
I know we sometimes think we’re all alone in our eating struggles; we see ourselves as emotionally or binge eating challenged. We think, “It would
Rita Heikenfeld; Benefits of Cilantro and Coriander
CILANTRO/CORIANDER Coriandrum sativum Family: Apiaceae (or Umbelliferae), commonly known as carrot or parsley family Leaves are called cilantro and the seed is called coriander. They
Warning Everyone; “I’ve Gained Weight”
I attended a reunion of sorts this past weekend. A small group of us who many years ago traveled together to Africa made a plan to
Did Barbie leave a lasting impression on you?
Growing up, I had several Barbies. I loved my Barbie Dream House and I was secretly envious of my friend Nancy who had both Barbie’s pink Corvette AND the