Have you ever taken a Personality Test? It’s fun!
Here’s a mini-version of the Carl Jung Personality Test … pretty interesting. It’s the first one listed on a website called
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I have worked in the Wellness Field for 30 years. I created an Emotional Eating & Binge Eating Disorder Recovery Program way before most people knew BED was an eating disorder, NOT a “willpower” issue. Personally, I suffered for years before finding answers and the help I needed and deserved! I became a Coach in 1997 to help others who were still suffering as I had. I love being a Coach!
________________________________________ Ellen Shuman is a Life Coach who specializes in emotional and binge eating issues. She is the founder of A Weigh Out & Acoria
When I was visiting my Mom in her nursing home last week, I heard an older woman’s angry voice in the hallway say, “Stop pushing me”. From the
I have been letting several errands pile up. Basically, I’ve been avoiding doing them… To avoid doing these simple but boring everyday errands…to distract myself
Like almost everyone in the world right now, I’ve been dealing with isolation, social distancing, and fear of COVID-19. My emotions and risk of emotional
