What Pressures Drive Your Emotional Eating?
No doubt, we live in stressful times, full of expectations…societal …and self-imposed. So many of us buy into the pressure… How often I hear people
I have worked in the Wellness Field for 30 years. I created an Emotional Eating & Binge Eating Disorder Recovery Program way before most people knew BED was an eating disorder, NOT a “willpower” issue. Personally, I suffered for years before finding answers and the help I needed and deserved! I became a Coach in 1997 to help others who were still suffering as I had. I love being a Coach!
No doubt, we live in stressful times, full of expectations…societal …and self-imposed. So many of us buy into the pressure… How often I hear people
For a while now, I have been trying to learn more about online marketing. How can I more effectively use the web to reach even
Wednesday, October 16th,2013, is LOVE YOUR BODY DAY. Love Your Body Day is a campaign created by the National Organization for Women (NOW).
A few brave researchers in the mainstream scientific community are finally teasing out the truth about fat and associated death risk, rather than painting all
Millions of Americans are currently dieting despite the volumes of research that shows that for 95 – 98% of dieters, short-term weight loss is followed