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Ellen Shuman is a Life Coach who specializes in empowering people who are working on emotional and binge eating recovery. She is the founder of A Weigh Out & Acoria Eating Disorder Treatment, President of the Binge Eating Disorder Association (BEDA), and Co-Chair of the Academy for Eating Disorders Special Interest Group on “Health at Every Size”, ellen@aweighout.com
I have worked in the Wellness Field for 30 years. I created an Emotional Eating & Binge Eating Disorder Recovery Program way before most people knew BED was an eating disorder, NOT a “willpower” issue. Personally, I suffered for years before finding answers and the help I needed and deserved! I became a Coach in 1997 to help others who were still suffering as I had. I love being a Coach!
Attention All Health Professionals and Consumers; Do You See Weight Bias in the Doctor’s Office? Intentionally (or unintentionally), is your doctor’s office sending the message
Every year, Francie M. Berg, MS, founder of the Healthy Weight Network and one of my heroes, approaches those of us who work in this field
“Health food may be good for the conscience but Oreos taste a hell of a lot better.” ~ Robert Redford Why is it that when
In the last five years I have managed to drop a wide variety of stuff off my desk into a small space between my desk
A dear friend of mine, Frieda (we met in junior high school), is reading all of the A Weigh Out Empowerment Tools. She’s up to Week #20 and says
