Freedom from Emotional Eating, Food & Weight Obsession

New Weight Loss Surgery

new weight loss surgeryI saw a report on the 6 o’clock news last week about a new weight loss surgery procedure, touted as” less invasive”(really???). This surgical procedure would involve a tube placed directly into the stomach. That tube will come out from the stomach through a port to the outside of the body. Then, right after eating, the person simply empties the contents of their stomach and throws away the predigested food they just ate….so no weight gain.

Doesn’t that sound like Bulimia; just with a new purging method…this one medically sanctioned???

As I understand more and more about why people overeat; emotionally eat, binge eat, feel addicted to food, I am more and more disheartened by the main stream medical community’s lack of understanding, prejudice, and suggested interventions.

Doctors don’t know what to do with people who don’t or can’t comply with repeated recommendations to lose weight. It’s no secret that weight stigma is alive and well in the medical profession (I have co-authored reviews of that literature)…and I know coming up with THE new weight loss surgery is a BIG money-maker for surgeons and hospitals…but what happened to “First, Do No Harm”?

I fully understand the desperation that would make any weight loss surgery seem like a good option to someone who feels out-of-control-with-food and/or with life. I have to admit, even after all these years of being a recovering binge eater, on the surface the idea that I could eat everything in sight, when desired, and not pay for it with weight gain, has its appeal. But then I remind myself that my binge eating was not about food. It was about going numb…and no amount of weight loss was going to fix that. I know that to be my truth because I lost a lot of weight, many times, and I still felt like I couldn’t tolerate being in my own skin. Of course emotional eating and the weight came back, with a vengeance!  Back then, turning to food was the only tool I had to self-soothe. Eating was about comfort and escape, not about food! Understanding that was critical to my recovery!

As I have studied and come to understand the latest neuroscience breakthroughs, and have incorporating those into my work with my clients and into my own recovery from binge eating, I am truly convinced that rearranging one’s organs through weight loss surgery is not the way to fix compulsive overeating, long term. I doubt there will ever be a way to surgically rearrange body parts that will stop that fight, flight, need-to-escape-the-moment-and-go-numb-feeling that takes over right before a binge.

Today, I know that interventions must include how to use our “conscious mind” to change our conditioned brain responses to stress, boredom, anger, fear, loneliness, hurt, etc. The exciting news is that we’re finally learning more and more about how to effectively do this! (Neuroscience looks at the structure and function of the nervous system and brain as they relate to behavior and learning. For more about that, you’re welcome to sign up for my Free Phone Seminar.  I’ll share with you what we’re learning about brain interventions and techniques as they relate to overcoming emotional eating.)

I’ve been told by many people that they’ve felt pressured by their physicians to consider weight loss surgery; to the degree where the patients stopped seeing those doctors. The patient knew surgery was not going to fix what was driving their emotional eating issues, said they shared that with the doctor but the patients felt their doctors didn’t seem to understand what they were trying to explain or didn’t seem to care. They just kept pushing surgery as the best option.

Medical industry insiders have told me that surgical weight loss interventions were originally designed for those who were at great and eminent risk of dying without it vs the way it is sold today. So, it’s critical that we ask ourselves when and why did weight loss surgery, which has little to no data suggesting people keep off the weight long term, become the go-to strategy for improved health (if you can find that data, please let me know)?

($$$$$$$$$$$) Just saying…



I am Ellen Shuman, a pioneer in the field of binge eating disorder treatment; a Coach who specializes in helping people overcome binge eating, binge eating disorder, emotional eating, compulsive eating, and food addiction. I am the founder of A Weigh Out  Life Coaching & Members’ Circle, Acoria Binge Eating Disorder Treatment (1993-present). I was also a founding board member and a Past President of the Binge Eating Disorder Association (2011/2012), and Co-Founder of the Academy for Eating Disorders Special Interest Group on “Health at Every Size”. Want to know more? Get in touch,, 513-321-4242.

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About Ellen Shuman

Ellen on the phone

I have worked in the Wellness Field for 30 years. I created an Emotional Eating & Binge Eating Disorder Recovery Program way before most people knew BED was an eating disorder, NOT a “willpower” issue. Personally, I suffered for years before finding answers and the help I needed and deserved! I became a Coach in 1997 to help others who were still suffering as I had. I love being a Coach!


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