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Ellen Shuman is a Life Coach who specializes in empowering people who are working on emotional and binge eating recovery. She is the founder of A Weigh Out & Acoria Eating Disorder Treatment, Immediate Past President of the Binge Eating Disorder Association (BEDA), and Co-Founder of the Academy for Eating Disorders Special Interest Group on “Health at Every Size”, ellen@aweighout.com
I have worked in the Wellness Field for 30 years. I created an Emotional Eating & Binge Eating Disorder Recovery Program way before most people knew BED was an eating disorder, NOT a “willpower” issue. Personally, I suffered for years before finding answers and the help I needed and deserved! I became a Coach in 1997 to help others who were still suffering as I had. I love being a Coach!
VEGETARIAN GARBANZO/CHICK PEA SOUP FOR THE SOUL A reader shared this delicious soup and I’ve tweaked it over the years. I like to use chicken
I just read a New York Times article that made me very sad. It’s all about parent’s “bullying” comments about their kid’s weight…and the impact
I’ve never experienced the death of a friend, a peer. And, Jennifer Moore, how is that possible? About a year and a half ago, I
Today is Day Two of BEDA; the Binge Eating Disorder Association’s Weight Stigma Awareness Week. Here’s Becky’s story. To post your story, Click Here. —————————————– Becky Mollett’s
Sometimes, someone shares a story with me during a session and the details stick in my head all day. This was one of those times…maybe
I was having my hair highlighted recently. My colorist rents one of those tiny salon spaces with just two chairs. The colorist introduced me to
