This past week I enjoyed a lovely afternoon experiencing the work of Columbian artist Fernando Botero. His art was featured in a special exhibit in
New Food Label for Emotional Eaters: 22 Grams of Mind Your Own Business
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About Ellen Shuman
I have worked in the Wellness Field for 30 years. I created an Emotional Eating & Binge Eating Disorder Recovery Program way before most people knew BED was an eating disorder, NOT a “willpower” issue. Personally, I suffered for years before finding answers and the help I needed and deserved! I became a Coach in 1997 to help others who were still suffering as I had. I love being a Coach!
A Weigh Out’s new EMPOWERMENT FORUM has launched!!! Yes! This FORUM replaces the old one that required a second login step (that was just too much work!) Members—Login
In April, I was away with three close girlfriends, staying in a condo in Northern Michigan. After a big wonderful pasta dinner (thank you Monica),
Growing up…even today…what messages did/do you get from the women in your life…about using your voice, about your body, about your place in this world?
Have you heard about the huge controversy freelance writer Maura Kelly created when she wrote a post for Marie Claire Magazine’s online blog? It’s titled, Should “fatties”
Today, I was reading some news about projected revenues for the Diet and Weight Loss Industry. It has just been reported that the North America