Weight and Health Myths

By Ellen Shuman, Emotional Eating Recovery Coach; A Weigh Out

I’m always looking for new ways to bust the many myths about weight and health that are so regularly and erroneously repeated in our world. That’s why I’m so excited to share Dr. Linda Bacon’s new 4-part video series that busts weight and health myths, explains why diets don’t work, how the war on obesity, stigmatizing larger bodies, is harmful vs helpful, and what we can all do differently to improve health.

Below is her video on myths about weight and health. For others in the series, visit Linda’s website.

To listen to interviews I’ve done with Linda about her books, Health at Every Size: The Surprising Truth About Your Weight, and Body Respect: What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand about Weight, by Linda Bacon & Lucy Aphramor, check out my TeleSeminar page. (FYI, you can listen to all 40+ Seminars with Membership–Free for 21 days).

Ellen Shuman, Emotional Eating Recovery Coach; A Weigh Out

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About Ellen Shuman

I have worked in the Wellness Field for 30 years. I created an Emotional Eating & Binge Eating Disorder Recovery Program way before most people knew BED was an eating disorder, NOT a “willpower” issue. Personally, I suffered for years before finding answers and the help I needed and deserved! I became a Coach in 1997 to help others who were still suffering as I had. I love being a Coach!