I received the following email from Audrey, a Member of our A Weigh Out Members’ Circle, in response to my post about the Insanity of Weight Loss Contests.  Just when she’d freed herself from the tyranny of the scale, a Biggest Loser Contest sucked her right back in. Read about the choices she is making now…

____________________________________________

Dear Ellen,

I have been very focused on practicing my PENSO skills, feeling great even, and happy with my new skills. My productivity, well-being, concentration is all improved. I’m enjoying my life in every aspect. Then a friend asked me to partner with her in one of those Biggest Loser contests.

Now,

To Read More, Sign In >>
Members: Login for Full Access
Not Yet a Member?: Learn About Joining. Get Instant Access (21 Day Free Trial)