Weigh This Instead!

Life After Emotional & Binge Eating

Love Your Body

Love your body…sounds like such a foreign, unobtainable concept for so many of us. That makes me very sad.

What impact does hating our bodies, or select parts of it, have on our willingness to show up, to participate, to risk, to achieve, to connect with others, to love?

This comedian, Pete Holmes’, monologue made me laugh, and smile, and left me wondering why so few people speak this truth.


What do you think…and feel…when you watch this video? (Warning-some sexual references)


Ellen Shuman is a pioneer in the field of binge eating disorder treatment; a Coach who specializes in helping people overcome binge eating, binge eating disorder, emotional eating, compulsive eating, and food addiction. She is the founder of A Weigh Out  Life Coaching & Members’ Circle, Acoria Binge Eating Disorder Treatment (1993-present). She is a Past President of the Binge Eating Disorder Association (2011/2012), and Co-Founder of the Academy for Eating Disorders Special Interest Group on “Health at Every Size”, ellen@aweighout.com, 513-321-4242.

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