Freedom from Emotional Eating, Food & Weight Obsession

Love and Self-Esteem Come in All Sizes! Thank You Rachel Wiley!

I loved this video!

So honest, so raw, so common and familiar, Rachel Wiley so bravely and directly shares her insecurities. She and and her self-esteem triumph as a fat girl in a thin-obsessed, weight-stigma filled world, who just happens to be loved by a skinny boy.

 

“10 Honest Thoughts on Being Loved by a Skinny Boy”

______________________________

Ellen Shuman is a pioneer in the field of Binge Eating Disorder; a Life Coach who specializes in helping people overcome emotional eating, compulsive eating, binge eating disorder, and food addiction. She is the founder of A Weigh Out & Acoria Binge Eating Disorder Treatment (1993-present), A Founding Member and Past President of BEDA; The Binge Eating Disorder Association (2011/2012), and Co-Founder of the Academy for Eating Disorders Special Interest Group on “Health at Every Size”. For information about Coaching Services, contact ellen@aweighout.com, 513-321-4242.

Found this article useful? Please share it with your followers!

Facebook
Twitter
LinkedIn

Free Guide + "Ellen's Weekly Empowerment Tips"

About Ellen Shuman

Ellen on the phone

I have worked in the Wellness Field for 30 years. I created an Emotional Eating & Binge Eating Disorder Recovery Program way before most people knew BED was an eating disorder, NOT a “willpower” issue. Personally, I suffered for years before finding answers and the help I needed and deserved! I became a Coach in 1997 to help others who were still suffering as I had. I love being a Coach!

Categories

Related Articles

I Want to Lose Weight

 This is “Healthy Weight Week”!  Now sponsored by Green Mountain at Fox Run, “Healthy Weight Week is an educational event to help change public perception

Credit Card Diet

______________________________ Ellen Shuman is a Life Coach who specializes in empowering people who are working on emotional and binge eating recovery. She is the founder

Lunch with the Dalai Lama

I just got back from a luncheon honoring the Dalai Lama. It was so cool!  The event was sold out. It felt like the whole

Body Shame; Give it Back!

I cried as I watched the video posted below…for all the times in my life when I felt body shame; because I had decided one