Happy Valentine’s Day Everyone!!!
Happy Valentine’s Day Everyone!!!
I have worked in the Wellness Field for 30 years. I created an Emotional Eating & Binge Eating Disorder Recovery Program way before most people knew BED was an eating disorder, NOT a “willpower” issue. Personally, I suffered for years before finding answers and the help I needed and deserved! I became a Coach in 1997 to help others who were still suffering as I had. I love being a Coach!
I’ve tried to find an official statement from the editors at Marie Claire about the Maura Kelly debacle. So far I haven’t found anything on
A friend just asked me what I thought of last night’s Diane Sawyer Bruce Jenner interview… I was moved by Bruce Jenner’s courage and obvious
Have you read this past Sunday’s article in the New York Times Magazine Section about dieting, Losing It in the Anti-Dieting Age ? Writer Taffy
Yesterday, I went shopping at Costco and as I shopped, I ate my way through the store, occasionally, selectively, one tasty food sample at a
Wishing everyone a Happy and Healthy and less stressful New Year! Warmly, Ellen
Last week, one of my west coast coaching clients told me she was heading east for a family wedding. She is still away…currently struggling…so today’s coaching