Freedom from Emotional Eating, Food & Weight Obsession

Live Healthy Without Dieting; Busting the Myths

Yes! National Geographic endorses “Health a Every Size”!  I was so excited to see this new article appear on National Geographic’s Education page.

Wondering what we mean when we say “Health at Every Size”?  Or, have you already embraced HAES, but you have been hoping for a way to effectively, credibally explain this health-centered concept to others in your life? Read this article. Share this article.  It covers all the key points of the paradigm, beautifully.

Here it is, Health at Every Size, Live healthy without Dieting

Go Dr. Linda Bacon! You rock!


Ellen Shuman is a Life Coach who specializes in empowering people who are working on emotional and binge eating recovery. She is the founder of A Weigh Out & Acoria Eating Disorder Treatment, Vice President of the Binge Eating Disorder Association (BEDA), and Co-Chair of the Academy for Eating Disorders Special Interest Group on “Health at Every Size”,

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About Ellen Shuman

Ellen on the phone

I have worked in the Wellness Field for 30 years. I created an Emotional Eating & Binge Eating Disorder Recovery Program way before most people knew BED was an eating disorder, NOT a “willpower” issue. Personally, I suffered for years before finding answers and the help I needed and deserved! I became a Coach in 1997 to help others who were still suffering as I had. I love being a Coach!


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