I’ve done crazier things!
About Ellen Shuman
I have worked in the Wellness Field for 30 years. I created an Emotional Eating & Binge Eating Disorder Recovery Program way before most people knew BED was an eating disorder, NOT a “willpower” issue. Personally, I suffered for years before finding answers and the help I needed and deserved! I became a Coach in 1997 to help others who were still suffering as I had. I love being a Coach!
Have you ever been the brunt of a fat joke or the recipient of a weight biased comment? Have you ever avoided going to the doctor,
I am not an anomaly or at all out of the ordinary. I am NOT thin (by the standards of any industrialized culture I know of), and I
“Listen. Make a way for yourself inside yourself. Stop looking in the other way of looking.” ~Rumi Becoming an attuned eater involves eating when we’re
Mary Beth Zolik is my best friend (and radio personality on a station called The River) and when I saw this today I just had
This article was contributed by Kisha; a member of the A Weigh Out Membership Circle… _______________________________________________________ Each year, along with much of the world, I