Freedom from Emotional Eating, Food & Weight Obsession

“It’s Not a Tumor”

I’ll call her Sara.  We’d been working together for just a few months.  In the early days, many of our sessions started with discussions about how focused she was on the size and roundness of her stomach.  A year later, she and I still smile when we recall the conversation where she shifted from “…maybe it’s a tumor” to, “or it could have been the 600 calories worth of snacks I had just eaten right before I thought I might have a tumor.”

Sara got clear about why she was so focused on her stomach.

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About Ellen Shuman

Ellen on the phone

I have worked in the Wellness Field for 30 years. I created an Emotional Eating & Binge Eating Disorder Recovery Program way before most people knew BED was an eating disorder, NOT a “willpower” issue. Personally, I suffered for years before finding answers and the help I needed and deserved! I became a Coach in 1997 to help others who were still suffering as I had. I love being a Coach!

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________________________________________ Ellen Shuman is a Life Coach who specializes in emotional and binge eating issues. She is the founder of A Weigh Out & Acoria