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Ellen Shuman is a Life Coach who specializes in empowering people who are working on emotional and binge eating recovery. She is the founder of A Weigh Out & Acoria Eating Disorder Treatment, President of the Binge Eating Disorder Association (BEDA), and Co-Founder of the Academy for Eating Disorders Special Interest Group on “Health at Every Size”, ellen@aweighout.com
I have worked in the Wellness Field for 30 years. I created an Emotional Eating & Binge Eating Disorder Recovery Program way before most people knew BED was an eating disorder, NOT a “willpower” issue. Personally, I suffered for years before finding answers and the help I needed and deserved! I became a Coach in 1997 to help others who were still suffering as I had. I love being a Coach!
Changing entrenched binge patterns is possible, but can be very difficult. Step one is to know that changing these patterns will take time, and will be an
May 12th, 2016 Update Be sure to read this very sane, well researched article/opinion piece that was published in the New York Times as a
She glances at the photo, and the pilot light of memory flickers in her eyes. – Frank Deford The saying goes that a picture is
I just read a New York Times article that made me very sad. It’s all about parent’s “bullying” comments about their kid’s weight…and the impact
Recovery from emotional and binge eating does not come with a perfect upward trajectory. So I get very excited when my coaching clients come to understand
Wednesday, October 16th,2013, is LOVE YOUR BODY DAY. Love Your Body Day is a campaign created by the National Organization for Women (NOW).
