Freedom from Emotional Eating, Food & Weight Obsession

Is Food Your Friend and Only Support System?

best friend food

It happens…but it is not your destiny! Your relationship wth food… and with you,.. and with others…can absolutely change for the better. You can find more effective ways to self-soothe. I promise. Please join me for one hour on the phone-Emotional Eating Recovery, and I’ll show you how.

______________________________

Ellen Shuman is a pioneer in the field of binge eating disorder treatment; a Coach who specializes in helping people overcome binge eating, binge eating disorder, emotional eating, compulsive eating, and food addiction. She is the founder of A Weigh Out  Life Coaching & Members’ Circle, Acoria Binge Eating Disorder Treatment (1993-present). She is a Past President of the Binge Eating Disorder Association (2011/2012), and Co-Founder of the Academy for Eating Disorders Special Interest Group on “Health at Every Size”, ellen@aweighout.com, 513-321-4242.

Found this article useful? Please share it with your followers!

Facebook
Twitter
LinkedIn

Free Guide + "Ellen's Weekly Empowerment Tips"

About Ellen Shuman

Ellen on the phone

I have worked in the Wellness Field for 30 years. I created an Emotional Eating & Binge Eating Disorder Recovery Program way before most people knew BED was an eating disorder, NOT a “willpower” issue. Personally, I suffered for years before finding answers and the help I needed and deserved! I became a Coach in 1997 to help others who were still suffering as I had. I love being a Coach!

Categories

Related Articles

Facing the Death of a Friend

I’ve never experienced the death of a friend, a peer. And, Jennifer Moore, how is that possible? About a year and a half ago, I

Dealing With Hurtful Comments

Recently, a member in the A Weigh Out Empowerment Forum posted a great question about how to deal with hurtful comments. Since this effects so many of

One Step at a Time! (Part 1)

If you were to take just ONE SMALL STEP today toward taking better physical care of your body, what might that be? What would be the EASIEST small step…something