Recovery from Binge Eating
It has been a while since I’ve had a reason to sit down and write about my own recovery from Binge Eating Disorder; from soup
I have worked in the Wellness Field for 30 years. I created an Emotional Eating & Binge Eating Disorder Recovery Program way before most people knew BED was an eating disorder, NOT a “willpower” issue. Personally, I suffered for years before finding answers and the help I needed and deserved! I became a Coach in 1997 to help others who were still suffering as I had. I love being a Coach!
It has been a while since I’ve had a reason to sit down and write about my own recovery from Binge Eating Disorder; from soup
There are ways to practice accessing awareness on your own to support your healing. Of course, opportunities come up often enough in your daily life,
Did you know that many of the common herbs and spices we use today have Biblical roots? I have always been fascinated with the historical
When I welcomed back a mover, following a not too long hiatus, and asked her how she and life have been, she happily announced she
What’s most important to you in your relationships with others? For some people it’s honesty, or empathy, a certain value system, or a great sense
The most important reason to exercise is to manage weight Of all the reasons to exercise, and they are plentiful, weight loss would be at