Freedom from Emotional Eating, Food & Weight Obsession

I Will Not Be Thwarted by a Broken Microwave!

It was the first sign that something was wrong. The glass plate in my built-in microwave stopped rotating. On Tuesday this most critical cooking tool in my kitchen stopped working completely. Sounds funny, even to me, but I started to feel panicky.  How will I

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About Ellen Shuman

Ellen on the phone

I have worked in the Wellness Field for 30 years. I created an Emotional Eating & Binge Eating Disorder Recovery Program way before most people knew BED was an eating disorder, NOT a “willpower” issue. Personally, I suffered for years before finding answers and the help I needed and deserved! I became a Coach in 1997 to help others who were still suffering as I had. I love being a Coach!

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  ________________________________________ Ellen Shuman is a Life Coach who specializes in emotional and binge eating issues. She is the founder of A Weigh Out &