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Ellen Shuman is a Life Coach who specializes in emotional and binge eating issues. She is the founder of A Weigh Out & Acoria Eating Disorder Treatment, Vice President of the Binge Eating Disorder Association (BEDA), and Co-Chair of the Academy for Eating Disorders Special Interest Group on “Health at Every Size”, ellen@aweighout.com
I have worked in the Wellness Field for 30 years. I created an Emotional Eating & Binge Eating Disorder Recovery Program way before most people knew BED was an eating disorder, NOT a “willpower” issue. Personally, I suffered for years before finding answers and the help I needed and deserved! I became a Coach in 1997 to help others who were still suffering as I had. I love being a Coach!
“This morning, I’m feeling so overwhelmed with all I have to do at home, for my job, and the kids! But, on the way to
This video left me in tears. What an incredible shame it is that so many women (and more and more men) spend a lifetime loathing
I was talking to a client yesterday and she said something very telling about emotional eating. It’s something I hear very often. She said sometimes it feels
Who doesn’t love food? But have you ever had food talk or write back to you? That’s the premise behind Julie Duffy Dillon’s Podcast, “Love,
This post was contributed by Rachel, once an A Weigh Out Coaching Client, now a member of our Members’ Circle… Earlier today I went for
When I was younger, I thought happiness meant a life filled with great accomplishment and equally exciting adventures. From age 21 to 37 I was a broadcast
