You Can Be a Diet Survivor in 2012
As the New Year begins, there are countless articles, talk shows and interviews that focus on weight loss resolutions for 2012. As an Weigh Out
I have worked in the Wellness Field for 30 years. I created an Emotional Eating & Binge Eating Disorder Recovery Program way before most people knew BED was an eating disorder, NOT a “willpower” issue. Personally, I suffered for years before finding answers and the help I needed and deserved! I became a Coach in 1997 to help others who were still suffering as I had. I love being a Coach!
As the New Year begins, there are countless articles, talk shows and interviews that focus on weight loss resolutions for 2012. As an Weigh Out
In recent years I have hated birthdays….it wasn’t about age, per se. Instead, my angst has been about expectations and sometimes about feeling lonely. Birthdays are
I was walking to my theater seat this past Sunday when I heard someone call my name. It was an old friend whom I had
I love this video!!! A colleague of mine, who’s currently teaching in Great Britain, sent me the link. She says this campaign, which celebrates active