Freedom from Emotional Eating, Food & Weight Obsession
Wishing everyone a Happy and Healthy and less stressful New Year!
Warmly,
Ellen
I have worked in the Wellness Field for 30 years. I created an Emotional Eating & Binge Eating Disorder Recovery Program way before most people knew BED was an eating disorder, NOT a “willpower” issue. Personally, I suffered for years before finding answers and the help I needed and deserved! I became a Coach in 1997 to help others who were still suffering as I had. I love being a Coach!
______________________________ Ellen Shuman is a Life Coach who specializes in empowering people who are working on emotional and binge eating recovery. She is the founder
In our recent Diet Survivors Group newsletter, we posted a new lesson on the topic of children and body image. With the recent focus on
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We’ve been thinking a lot lately about why it is so hard for people to let go of diets, even when they understand intellectually that
