Wishing everyone a Happy and Healthy and less stressful New Year!
Warmly,
Ellen
“Love Myself First”
Some (not all) of the people I coach who have signficant others have an added stress. In the particular relationships that come to my mind
Holidays Eating is Over. Whew! Happy New Year!
Ellen Shuman, Emotional Eating Recovery Coach; A Weigh Out
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About Ellen Shuman
I have worked in the Wellness Field for 30 years. I created an Emotional Eating & Binge Eating Disorder Recovery Program way before most people knew BED was an eating disorder, NOT a “willpower” issue. Personally, I suffered for years before finding answers and the help I needed and deserved! I became a Coach in 1997 to help others who were still suffering as I had. I love being a Coach!
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