Freedom from Emotional Eating, Food & Weight Obsession

Help for Emotional Eaters

Weigh This Instead!

Smiling Woman on Beach

Imagine A Weigh Out

Imagine living a life in which the arrival of Spring and warm weather could evoke feelings other than sheer panic at the thought of having

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Robert Waldinger on Health and Happiness

What Makes Us Happy?

What really makes us happy? When you think of your own happiness, do you dream about money, fame, recognition, time, travel, love, overcoming your struggle

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Free Guide + "Ellen's Weekly Empowerment Tips"

About Ellen Shuman

Ellen on the phone

I have worked in the Wellness Field for 30 years. I created an Emotional Eating & Binge Eating Disorder Recovery Program way before most people knew BED was an eating disorder, NOT a “willpower” issue. Personally, I suffered for years before finding answers and the help I needed and deserved! I became a Coach in 1997 to help others who were still suffering as I had. I love being a Coach!

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