Health at Every Size; Should Your Weight and Health Be Just Like Everyone Elses’ and your Poodles?
You may have heard the term,” HAES” ; Health at Every Size and wondered what that means? Read more about Health at Every Size here.
Healthy Super Bowl Sunday Foods ( humor)
Ellen Shuman, Emotional Eating Recovery Coach; A Weigh Out
Curious about Private Coaching, CLICK HERE. And, I invite you to Book a Free Consultation with me. Let's see if Coaching is a good fit. LEARN MORE HERE
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About Ellen Shuman
I have worked in the Wellness Field for 30 years. I created an Emotional Eating & Binge Eating Disorder Recovery Program way before most people knew BED was an eating disorder, NOT a “willpower” issue. Personally, I suffered for years before finding answers and the help I needed and deserved! I became a Coach in 1997 to help others who were still suffering as I had. I love being a Coach!
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Rita’s Roasted Pork Tenderloins
Wonderful for a family supper or a casual meal for entertaining, this is one of my most requested recipes. Pork is a healthful and energy
