
My CNN Binge Eating Interview
It has been quite a week for interviews! Here’s the latest. Elizabeth Cohen, Senior Medical Correspondent for CNN, included me in her Empowered Patient Column. The


I have worked in the Wellness Field for 30 years. I created an Emotional Eating & Binge Eating Disorder Recovery Program way before most people knew BED was an eating disorder, NOT a “willpower” issue. Personally, I suffered for years before finding answers and the help I needed and deserved! I became a Coach in 1997 to help others who were still suffering as I had. I love being a Coach!
It has been quite a week for interviews! Here’s the latest. Elizabeth Cohen, Senior Medical Correspondent for CNN, included me in her Empowered Patient Column. The
Light bulbs went off when I finally understood that I was using food to SELF-SOOTHE! I had always thought (and been told by others) that
“I eat to zone out. I eat for the pleasure it gives. I eat as a reward for working so hard.” Sound familiar? That’s what one
The most important reason to exercise is to manage weight Of all the reasons to exercise, and they are plentiful, weight loss would be at
Last week I wrote a post about one of my coaching client’s challenges with travel and emotional eating. In that post she spoke of a
I just got a direct mail promotional piece from the retail store Talbots. On the cover is a picture of Ashley Falcon, who Talbots identifies
