Weight and Health Myths
I’m always looking for new ways to bust the many myths about weight and health that are so regularly and erroneously repeated in our world.
I have worked in the Wellness Field for 30 years. I created an Emotional Eating & Binge Eating Disorder Recovery Program way before most people knew BED was an eating disorder, NOT a “willpower” issue. Personally, I suffered for years before finding answers and the help I needed and deserved! I became a Coach in 1997 to help others who were still suffering as I had. I love being a Coach!
I’m always looking for new ways to bust the many myths about weight and health that are so regularly and erroneously repeated in our world.
When I first start working with a Coaching Client, and he or she reports feeling “stuck”, I offer a series of homework questions . The
It is estimated that around 10% of females have a condition called Polycystic Ovary Syndrome. The syndrome is characterized by insulin resistance, the hormone necessary
As a fat kid, I absorbed more than my fair share of unrelenting verbal and physical pummeling. Much of it happened in my own home, delivered by
Check out this weekend’s New York Times article, Kelly Clarkson, a Pop Star Proud in Her Own Skin I love it when a celebrity bucks the entertainment industry’s
Fat Talk Free Week, Delta Delta Delta’s annual campaign, is this week, Oct 16-22, 2011. Go to the website and Take the Pledge, declare yourself