Happy Mother’s Day! We know the role has its unique challenges these days 🙂 !
Happy Mother’s Day
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About Ellen Shuman
I have worked in the Wellness Field for 30 years. I created an Emotional Eating & Binge Eating Disorder Recovery Program way before most people knew BED was an eating disorder, NOT a “willpower” issue. Personally, I suffered for years before finding answers and the help I needed and deserved! I became a Coach in 1997 to help others who were still suffering as I had. I love being a Coach!
CBS just premiered a new fall sitcom called “Mike & Molly”. It appears to be the beginning of a love story between two people who meet at
One of my favorite moments at the 2012 Binge Eating Disorder Treatment Conference (BEDA) this past March was when registered dietitian Deborah Kauffmann stood on stage with her
I continue to be struck by how the language of the diet mentality permeates the way my clients talk about their progress with attuned/intuitive eating.
“Where did we ever get the crazy idea that in order to make children do better, first we have to make them feel worse? Think
I was once asked to clone the wonderful tuna salad from Marx’s Bagels, a restaurant in Cincinnati. Although the restaurant wouldn’t divulge how to make