I love Halloween and I love dogs! Put the two together and I’m giddy. So forgive the deviation from topic but this just made me smile from ear to ear. Oh, what our dogs tolerate!
Happy Halloween everyone!
I have worked in the Wellness Field for 30 years. I created an Emotional Eating & Binge Eating Disorder Recovery Program way before most people knew BED was an eating disorder, NOT a “willpower” issue. Personally, I suffered for years before finding answers and the help I needed and deserved! I became a Coach in 1997 to help others who were still suffering as I had. I love being a Coach!
I cried as I watched the video posted below…for all the times in my life when I felt body shame; because I had decided one
When the weather is bone chilling, rainy, or just dreary, nothing is more comforting than a steaming bowl of homemade soup. This soup has lots
I love Halloween and I love dogs! Put the two together and I’m giddy. So forgive the deviation from topic but this just made me
The holidays are upon us! I love gathering my family and friends in my kitchen to make gifts from the kitchen. You know, a gift
This following piece was written by Rachel, a former coaching client of mine who has done some wonderful work toward giving up the tyranny of the scale
