Can a cartoon character be too thin? A friend who loves her cat as much as I love my dog went with me to see
Gluten Free Menu
Found this article useful? Please share it with your followers!
About Ellen Shuman
I have worked in the Wellness Field for 30 years. I created an Emotional Eating & Binge Eating Disorder Recovery Program way before most people knew BED was an eating disorder, NOT a “willpower” issue. Personally, I suffered for years before finding answers and the help I needed and deserved! I became a Coach in 1997 to help others who were still suffering as I had. I love being a Coach!
We’re approaching the Binge Eating Disorder Association’s Weight Stigma Awareness Week 2014 (Sept. 22-26th), Again, this year, I’m honored to be a Featured Blogger. To
We’ve been thinking a lot lately about why it is so hard for people to let go of diets, even when they understand intellectually that
When my clients tell me they want to change the habits of a lifetime, they are setting themselves up for failure. Most of us have
What do you see when you look in the mirror? Or do you avoid them? Based on the style of our lessons in The Diet
It may be cliché by now to mention how unrealistic our culture’s standards for thinness have become – we’re all aware of skinny models who