Freedom from Emotional Eating, Food & Weight Obsession

Resource List

A Weigh Out Life Coaching (delivered worldwide, via Telephone)


Free Assessment for Coaching

Contact Ellen Shuman, Founder/Coach. See CONTACT page in Main Navigation

Life Coaching (General)

WellCentered Life Coaches

A Weigh Out’s sister program–for people who do not report emotional eating as a primary issue, but want to develop emotional regulation skills in other areas of their lives. “Becoming Well Centered Is A Choice For Life”

For more information, Contact Ellen Shuman, Founder/Coach. See CONTACT page in Main Navigation

More Health at Every Size Resources

Council on Size & Weight Discrimination

We are a not-for-profit group which works to change people’s attitudes about weight. We act as consumer advocates for larger people, especially in the areas of medical treatment, job discrimination, and media images.

Healthy Weight Network

Anti-fad Diets, Exposes Weight Loss Gimmicks, Publications


Association for Size Diversity and Health   ASDAH’s mission is to promote education, research, and the provision of services which enhance health and well-being, free from weight-based assumptions and weight discrimination.

BodyPositive looks at ways we can feel good in the bodies we have. Remember, your body hears everything you think.  A site is for women of all sizes, created by Dr. Deb Burgard



International and US Eating Disorder Organizations and Eating Disorder Treatment Locators

If you’d like more information about eating disorders and ways to find appropriate treatment options in your area, here are several resources:

Academy for Eating Disorders

The Academy for Eating Disorders is a global professional association committed to leadership in eating disorders research, education, treatment, and prevention

National Eating Disorders Association

Eating Disorders Awareness and Prevention. Toll Free Information and Referral Hotline:

National Association of Anorexia Nervosa and Associated Disorders

Hotline: 847-831-3438

  • Free Hotline Counseling
  • Information and Referral To Health Care Professionals
  • Network of a Support Groups for Sufferers and Families

Other Recovery Resources Online


Eating Disorders Resource Catalogue
Specializing In Eating Disorders Publication and Education
Catalogs, books, videos, publications, etc…