
Big and beautiful
I was awestruck by the beauty and strength of a woman this week. She was not the epitome of a beauty in our American culture.


I have worked in the Wellness Field for 30 years. I created an Emotional Eating & Binge Eating Disorder Recovery Program way before most people knew BED was an eating disorder, NOT a “willpower” issue. Personally, I suffered for years before finding answers and the help I needed and deserved! I became a Coach in 1997 to help others who were still suffering as I had. I love being a Coach!
I was awestruck by the beauty and strength of a woman this week. She was not the epitome of a beauty in our American culture.
Recently in a coaching session, one of my clients shared that she had had a very productive weekend. After accomplishing all sorts of projects and tasks,
What really makes us happy? When you think of your own happiness, do you dream about money, fame, recognition, time, travel, love, overcoming your struggle
“You may search the universe for someone more worthy of your love and affection than you are yourself, but such a person does not exist.”
I used to have two speeds and two speeds, only. I was either “on” or I was “off”. It felt like I had an internal switch and I never
I wanted to tell everyone about a free film. It’s produced by NORMAL; a national non-profit that educates about eating disorders (including binge eating disorder). The
