Freedom from Emotional Eating, Food & Weight Obsession

Do You Waste Time Feeling Criticized!

How much of our time, talent, and gifts have we each wasted feeling criticized about our body shape, or size, or configuration…or even just worrying that others might possibly criticize us?

How much time would you say you waste each week feeling criticized?

Have you spent time desperately wishing we could look different; thinner, taller, longer legs, bigger or smaller breasts, straighter nose, older, younger, less hairy…you name a body part and we can be unhappy about it.

That’s why I loved this video and its message!

“The world needs more women who are willing to rock their bodies exactly the way God made them. Be that person…”  ~ Rachel Farnsworth

Listen as Rachel Farnsworth, the Stay at Home Chef and food blogger, responds to critical comments posted on her YouTube Channel.

Done feeling criticized for the body you have? Then, BE THAT PERSON!

What do you think? What, if anything, keeps you from embracing the body you have?

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About Ellen Shuman

Ellen on the phone

I have worked in the Wellness Field for 30 years. I created an Emotional Eating & Binge Eating Disorder Recovery Program way before most people knew BED was an eating disorder, NOT a “willpower” issue. Personally, I suffered for years before finding answers and the help I needed and deserved! I became a Coach in 1997 to help others who were still suffering as I had. I love being a Coach!

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