Freedom from Emotional Eating, Food & Weight Obsession
Get Ellen’s Guide & Free Weekly Tips. CLICK HERE

How much of our time, talent, and gifts have we each wasted feeling criticized about our body shape, or size, or configuration…or even just worrying that others might possibly criticize us?

How much time would you say you waste each week feeling criticized?

Have you spent time desperately wishing we could look different; thinner, taller, longer legs, bigger or smaller breasts, straighter nose, older, younger, less hairy…you name a body part and we can be unhappy about it.

That’s why I loved this video and its message!

“The world needs more women who are willing to rock their bodies exactly the way God made them. Be that person…”  ~ Rachel Farnsworth

Listen as Rachel Farnsworth, the Stay at Home Chef and food blogger, responds to critical comments posted on her YouTube Channel.

Done feeling criticized for the body you have? Then, BE THAT PERSON!

What do you think? What, if anything, keeps you from embracing the body you have?

Found this article useful? Please share it with your followers!

Facebook
Twitter
LinkedIn
Free Guide: The #1 Reason Why People Feel Out of Control with Food

Free Guide + "Ellen's Weekly Empowerment Tips"

About Ellen Shuman

Private phone coaching session with Ellen Shuman

I have worked in the Wellness Field for 30 years. I created an Emotional Eating & Binge Eating Disorder Recovery Program way before most people knew BED was an eating disorder, NOT a “willpower” issue. Personally, I suffered for years before finding answers and the help I needed and deserved! I became a Coach in 1997 to help others who were still suffering as I had. I love being a Coach!

Categories

Related Articles

Rebelling against the rules

“War requires at least two sides. When you decide that you will listen to yourself and not to your calorie counter or your fears, there

Freedom to Move…or Not

For nearly two months I stopped “exercising”. At the same time, I was expending huge amounts of energy outward; physically, as well as emotionally.  

Attuned Exercise

As a diet survivor, you’ve learned that attuned eating is the antidote to dieting.  But how attuned are you when it comes to moving your

Before You Go...
Ellen's Free Weekly Empowerment Tips & Recovery Guide
Have you signed up for Ellen’s
FREE WEEKLY
EMPOWERMENT TIPS
and GUIDE
"The #1 Reason Why
People Feel Out of
Control with Food!"