Freedom from Emotional Eating, Food & Weight Obsession

End to Emotional Eating 2011

Are You Ready for Relief?


 Emotional Eating is exhausting


 I feel out of control with food!

When I feel that need to eat, telling me to take a walk around the block is just not going to cut it!

I have willpower in other areas in my life. So why can’t I stop my emotional eating?

I spend more time hating my body that I do living my life.

I know dieting is not the answer. But I don’t know what to do instead. Help!


Why do some people become emotional eaters?

 Because food and food thoughts distract us from uncomfortable thoughts and feelings

We’d rather not feel.

Then, at some point, the food stops working for us!


Are you ready to find other, 

more effective ways to self-soothe?

If you’re struggling with Compulsive Overeating, Food Addiction, Emotional or Binge Eating, you know how exhausting and all-consuming this problem can be!

We can help you end the hopeless cycle of Emotional Eating and Desperate Dieting!


Real Connection

Become a Member of the A Weigh Out Circle

You can create the life you were truly meant to live; emotionally, physically, nutritionally, and spiritually.


A Weigh Out’s Circle is for those who wish to join a growing community of people ready to explore, nurture, and celebrate what’s on the inside; our “stories”, our hopes, our dreams, talents and creativity, our relationships, our choices, our gifts.

Many of us have already spent way too much time, energy, and money waging war with our exterior; our body.  If you are tired of the desperation that results, join the Circle. Join with others who understand. Begin to trust that an exciting shift in self esteem and self-worth is coming. You, too, can be a part of it.


Together, we change the world, one thought, one attitude, one meaningful connection at a time…

You are invited to explore and participate in the very first online community designed exclusively for people who have had it with emotional eating… and are hungry for change.


Here’s what you’ll get when you enter the A Weigh Out Membership Circle:

• 52 Weeks of Empowerment Tools
• 24/7 Access and Remarkable Support in Our Empowerment Forum
• A Weigh Out Founder and Coach Ellen Shuman’s Blog, “Weigh This Instead”
• Q & A with top experts in the Recovery Field
• Articles and expert advice about how to live healthfully; Emotionally, Physically, Nutritionally,
and Spiritually!
• TeleSeminars featuring top experts and authors of the latest books about Overcoming Compulsive , Emotional, and Binge Eating 
• A one-stop location for all the latest news about strategies that work!
• Informational and Inspirational Podcasts & Videos
• Free Phone Seminars
• A Weigh Out’s Newsletter
• Three Week Free Trial. Then just $17. a month, for everything! (that’s $3.92 a week)


Explore Free! No Risk!
Get a 21-Day Free Trial


This Comprehensive Online Membership Community gives you direct access to top experts in the field…experience more support, understanding, practical skills and tools for change than you ever imagined you could find in one place!

Join this Remarkable Community
And begin the life you’ve been dreaming about!

You No Longer Have to Do This Work Alone!


Join the A Weigh Out Membership Circle


Consider working One-to-One With an A Weigh Out Coach

Is This Your Year?

One Single Action Could Change Your Life! 


If you do not take action, will 2011 likely bring you more of the same?

1. Ongoing struggle with food?

2. More body disparagement?

3. More emotional-eating-driven weight gain?

4. More low self-esteem

5. Negative impact on relationships and your social life?

6. A stalled life?


Not quite ready to make the commitment? Listen to Ellen Shuman’s FREE Seminar about Recovery from Emotional and Binge Eating…by phone…from the comfort of your own home.


Click Here for Dates 

If you missed the FREE GIFTS offered in the last Newsletter, here’s another chance to collect them.

Click Here for GIFTS


A Weigh Out Coaching and Acoria Eating Disorder Treatment have been providing coaching, worldwide, and therapy (in Greater Cincinnati), since 1993. Founder & Coach Ellen Shuman was trained by Dr. Diane Menendez and the Institute for Life Coach Training. Shuman is the Vice President of the Binge Eating Disorder Association (BEDA) and the Co-Chair of the Academy for Eating Disorders Special Interest  Group on “Health at Every Size. In 1993, Shuman won the prestigious Women in Communications Clarion Award (Television Health/Medical News Category) for a series of reports she produced on “Binge Eating Disorder”, along with an Emmy Award in 1988 (Regional) for her television documentary, “The Consuming Secret”. She is a national speaker on the subject of Mindful Recovery from Emotional and Binge Eating Disorder. Her next national presentation will be at the BEDA Conference, Phoenix, March 31-April 2, 2011.




Ps. Join now and lock in the $17. Charter Membership fee for as along as you are a Member in the Circle. Guaranteed!