
“Send that to me and heads would roll!”
Recently, my colleagues and I have been all abuzz about a new feature on the website of a well known residential weight loss program (I won’t name the


I have worked in the Wellness Field for 30 years. I created an Emotional Eating & Binge Eating Disorder Recovery Program way before most people knew BED was an eating disorder, NOT a “willpower” issue. Personally, I suffered for years before finding answers and the help I needed and deserved! I became a Coach in 1997 to help others who were still suffering as I had. I love being a Coach!
Recently, my colleagues and I have been all abuzz about a new feature on the website of a well known residential weight loss program (I won’t name the
“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.”
What’s your first reaction when you know someone is about to snap your picture? Is it, “Oh, no! Don’t. I look too fat.” What do
Have you read this past Sunday’s article in the New York Times Magazine Section about dieting, Losing It in the Anti-Dieting Age ? Writer Taffy
Crash exercise/fitness programs are about as effective as crash diets; not at all. The promoters get us all excited with a promise of a stronger,
I was awestruck by the beauty and strength of a woman this week. She was not the epitome of a beauty in our American culture.
