
Ellen Shuman
If 1 hour on the telephone with me could provide answers to the emotional eating and binge eating recovery help and relief you’ve been seeking, would you commit & take advantage of this free opportunity?
A more peaceful, happier life is waiting! Register Below
"Food; You're Not the Boss of Me!
5 Essential Steps to Free Yourself from Emotional Eating"
Participating in an Emotional Eating Seminar, by telephone, may seem like an unusual way to get help for an emotional eating problem. Actually, it’s a great way for me to share the very latest research about how to overcome emotional eating; as well as what’s been missing from all the other emotional eating help you’ve tried.
My Emotional Eating TeleSeminar will address:
- Help to stop the exhausting cycle, “I’m either eating out-of-control or I’m dieting!”
- Where do you fall on the Emotional Eating Continuum?
- Why can’t you stop emotional eating, even though you hate the consequences of the behavior?
- How a person can learn to self-soothe without using food, actual use the emotional eating help offered
- How does a person begin to change? What will change look like?
- Practical strategies for overcoming emotional eating, compulsive and binge eating
- Where do people find resources for change?
Facilitator: Ellen Shuman; Founder and Director A Weigh Out Life Coaching
Note to Health and Fitness Professionals…This informational telephone seminar is designed specifically for people who are struggling with emotional eating. We ask that all Therapists, Coaches, and other professionals in the health and wellness field, interested in learning more about A Weigh Out’s approach, contact Ellen Shuman directly at (513) 321-4242, to discuss your professional interest.