Ellen Shuman
Emotional Eating Recovery Coach
Could one simple telephone phone call with me (no camera necessary), give you the insight you need to begin to overcome a binge eating problem? It can!
If you'd like my help, please take advantage of this free opportunity? It could be just the start you need.
A calmer, more peaceful, happier life is waiting! Schedule a Call Below.
"I'm ready to say,'Food, you're not the boss of me!'"
"I'm so tired of struggling with an
emotional eating and binge eating problem!"
Discover Binge & Emotional Eating Solutions – FREE Telephone Call with Coach Ellen Shuman
“ This morning I had the blessing of speaking with Ellen Shuman. Ellen is utterly giving and understanding. Not only did she share openly of her own journey, but she competently, expertly, knowingly, laid out what she has learned through her decades of studying and helping those of us with emotional eating. I gravitated to her generous sense of helping others, her breadth of wisdom. She is plain-spoken, yet intimately aware and conscious of the pain and despair that can be the tragedy of this chronic self-destruction. Moreover, Ellen knows that there is Hope! There is a Weigh Out. It involves self-care, courage, and learning about ways to interrupt the emotional disconnection that binge-eating tries to accomplish. I have been binging for decades. When I heard Ellen Shuman, I recognized a person who speaks my language. Thank you, thank you, thank you.” *
Deb, Bella Vista, Arizona
Participating in a telephone call with me may seem like an unusual way to get help for an emotional or binge eating problem. Actually, it’s a great way for me to share the very latest research about how to overcome emotional eating; as well as to explore what would help YOU, specifically. What has been missing from all the other emotional eating help you’ve tried, to date?
My Call with you can include:
- Help to stop the exhausting cycle, “I’m either eating out-of-control or I’m dieting!”
- Where do you fall on the Emotional Eating Continuum?
- Why can’t you stop emotional eating, even though you hate the consequences of the behavior?
- How a person can learn to self-soothe without using food, actual use the emotional eating help offered
- How does a person begin to change? What will change look like?
- Practical strategies for overcoming emotional eating, compulsive and binge eating
- Where do people find resources for change?
